Natalie Yeco is the fitness trainer you've been waiting for. lHer workouts not only delivers muscle, but also strength, conditioning, and overall improved athleticism. You'll build up your muscular base with some tried-and-true movements and a couple you probably haven't tried.
Sample Workout Clips
1. 32 Min Full body HIIT workout with weights | Burn 250 Calories
2. 35 Min HIIT with Weights | Burn 300 Calories
3. 30 Min HIIT with Weights | Burn Calories Fast
4. 45 Min TABATA Workout | Burn 350 Calories | No Equipment
5. 30 Min Fat Burning Workout | Cardio Sculpt
6. 45 Min Intense Cardio Workout | Burn 500 Calories Workout
7. 20 Min Kettlebell Workout for Women
8. 30 Min Cardio Kickboxing Workout | Burn 250 Calories
