Combines aerobic steppers, balance boards, stretch boards, core push-ups, abs, dumbbells and bungee cords for a total body workout. It is easy to get toned and comes with resistance tubes (with handle) to help create tone and strengthen the arms, body and legs. Includes Workout DVD and Carry Bag. The multi-functional balance blocks can be locked for aerobic balance exercise or to function as an aerobic stepper. You can use the blocks to create the perfect stretch board for stretches, sit-ups and crunches. This gives effective treatment for muscle tension and helps to release back pain. The multi-functional handles are removable and also function as a 1KG pair of dumbbells for jogging, running and stepping.

• Combines aerobic steppers, balance boards, stretch boards
• Faciliates total body workout
• Comes with resistance tubes (with handles)
• Includes Workout DVD and Carry Bag
• Multi-Functional Blocks
• Functions as an aerobic stepper